Redecorate for your health!

[dropcap1]P[/dropcap1]sychologists have crafted a list of activities they say help us fight the blues. Some of their suggestions include:

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  • Playing with a pet
  • Working on a craft or hobby
  • Exercising
  • Redecorating the home

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Redecorate? Did they say redecorate?! Of course that caught my attention. I am forever changing things in our house, sometimes over the loud protests of my husband who might live happily ever after if we never did a thing. But now I have a practical explanation for my delight in painting the walls, re-tiling the bathroom floor, changing countertops, or adding a new deck. I’m repelling the gray-day blues, and it works every time.

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